Health is a general term used to describe the resiliency vibrancy and vigor in physical and mental & emotional states and the lack of deficiency, disease, deterioration in these same systems.
Diet & Nutrition
Hygiene & Sanitation
When health breaks down
Another aspect of health is getting the correct care when something goes wrong. This includes first aid for minor and major traumatic injuries and seeing a doctor if the situation calls for it.
Mental & Emotional health
Mental and emotional health is very important. Being sharp mentally helps a prepper be prepared to preform threat assessments, ask the right questions, and subsequently prepare for potential threats. When a disaster affects us and our loved ones have the right mindset and knowing that others might experience normalcy bias will help everyone survive and thrive.
- Ayurvedic medicine
- First aid
- Herbal medicine
- Medicinal herbs
- Complementary medicine
- Health videos
- Health books
- Western Botanicals
- TSP Episode 1180 - Saunas for Health, Sanitation and Grid Down Resiliancy
- TSP Episode 1252 - Doctor Steven Lewis and Janet Lewis on Suplimental Support
- TSP Episode 1259 - John Pierre on the 4 Pillars of Health
- TSP Episode 1301 - Gary Collins on Primal Nutrition and Entrepreneurship