Vata

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Diets: Nervous System Balancing Diet (Vata)

Healing Properties of Common Foods

Vata (Space-Air - too much dryness, lightness, coldness, roughness, subtle, hyperactive)

Contents

See Also

Diets: Nervous System Balancing Diet (Vata) | Heat Reducing Diet (Pitta) | Fluid & Mucus Reducing Diet (Kapha) | Healing Properties of Common Foods

Immune system

Growing Fruits and Nuts: Food Forest Orchard | Permaculture | Hugelkultur

References


For Further Reading

Usha Lad and Dr. Vasant Lad, Ayurvedic Cooking for Self-Healing, Second Edition, Albuquerque, New Mexico: The Ayurvedic Press, 1997. Print. Available on Amazon.com.

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