Lactic acid fermentation
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Lactic acid fermentation is the process by which food is preserved, often as the result of the lactic acid producing bacteria Lactobacillus.
Contents |
Fermented Products
- Kimchi
- Sauerkraut
- Yogurt
- Other fermented vegetables
Equipment
Vegetables are often fermented in a fermenting crock, which is designed to protect the food during the process with weights that keep the food submerged in the liquid. Also check out making your own fermenting jar.
Fermentation Process
TODO
Recipes
- Making Sour Pickles
- Probiotic Apple & Beetroot Relish
- Lacto Fermented Escabeche
- Light My Fire: Pickled Jalapenos
- Lacto-Fermented Zucchini Pickles
- A Recipe: Fermented Hot Chili Sauce
- What is Whey? Where Can I Get It? (How to Make Yogurt Cheese)