Diet Fatigue

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Diet fatigue is a psychological issue that causes us to get sick of eating the same food over and over. During a short period of time, especially in a survival situation, it is of little concern, but over a long-term survival situation it can become a serious problem. Without adequate will power many individuals, especially children, will simply choose not to eat or lose their appetite entirely in spite of desperate need for nutrition. When planning food storage, adequate variety should always be provided to avoid diet fatigue.

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